Simple, practical and inspirational teachings
on Buddhism and meditation

  • Quickly learn the fundamentals of the Buddha's teachings
  • Get tips and techniques for starting a meditation practice
  • Learn practical tips on integrating the teachings into your everyday life

Over 8 hours of free video teachings for you to watch

Start watching now. No sign up necessary. 

Welcome to The Enthusiastic Buddhist a place where you can find easy-to-implement teachings of the Buddha and inspirational tools to become more consistent in your meditation practice.

Get Started Here... 

Who Am I

Hi! I’m Mindah-Lee Kumar (but you can call me Mindah). I’m passionate about making the Buddha’s teachings easy to understand so you can apply it to your life and quickly experience its great benefits.

I’ve been practicing Buddhism for over sixteen years. In that time, I was ordained as a Buddhist nun for three years and I spent a total of three years in solitary meditation retreats.

Although the Buddha’s teachings are vast and extensive, I believe the teachings don’t need be complicated and that you can get results without spending years studying.

As long as you understand the essence of the teachings and how to easily implement them, you can live a more Buddha-full life with more kindness, compassion, peace, happiness and wisdom starting today!

I hope you’ll join me in exploring this great treasure of the Buddha’s teachings, which brings peace & clarity to the mind, and joy & compassion to one’s heart.

Mindah-Lee Kumar

– Latest Posts – 

An Honest Look at Our Online Reading Habits and Other Cravings and Distractions 

15 of the Best Meditation Techniques in Buddhism (for Beginners & Advanced)

Browse all posts

– Find a Community – 

Join Mindah in a private Facebook group where you can ask questions on Buddhism and meditation and be surrounded by like-minded people for motivation and support.