Find Peace and Clarity
Through The Buddha's Wisdom
Start your path to inner peace with simple, authentic Buddhist teachings.
You may feel like something’s missing—like no matter how much you do, a restlessness remains.
That sense there’s something more to life.
You’re not alone. Many people feel this way.
I’ve helped thousands—many starting right where you are—find greater calm, clarity and joy through the Buddha’s timeless wisdom.
Who Am I
Hi! I’m Mindah-Lee Kumar—but you can call me Mindah.
I’m passionate about making the Buddha’s teachings simple, relatable, and practical—so you can experience their life-changing benefits without feeling overwhelmed.
With over 20 years of Buddhist practice—including three years as an ordained nun and three years in solitary meditation retreats—I’ve seen how deeply transformative these teachings can be. But you don’t need to become ordained or study for decades to experience real change.
These teachings helped me meet life’s challenges with greater wisdom, compassion, and a deeper sense of purpose. They taught me how to live more fully, open my heart exponentially, and approach life with greater clarity, kindness, and inner peace.
And I believe they can do the same for you.
When you understand the essence of the Buddha’s wisdom—and know how to apply it in daily life—you can experience more peace, compassion, clarity, and joy starting today.
Let me show you how to bring these timeless teachings into your modern life, one step at a time.
Mindah-Lee Kumar
EXPLORE THE TEACHINGS
Whether you’re new to Buddhism or returning to it, these resources are here to support your journey.
FEATURED VIDEOS
Not sure where to start? These popular videos are valued by both beginners and longtime practitioners.
Real Journeys. Lasting Impact.
I’ve helped thousands of people calm their minds, find peace in hard times and reconnect with their spiritual path. Here’s what some of them had to say.
When I found Mindah’s videos back in 2016, I was caught in a life-long storm of emotional turmoil, craving, and pervading negative thoughts. Mindah’s warm voice and genuine smile was so welcoming! She teaches with a combination of informative sutta quotes, light humor and personal examples of her journey as a Buddhist. She also provides practical applications for the Buddha’s teachings, and simple mindfulness techniques I can use in my everyday life. A decade later, I have enriched my life with Mindah’s videos and the teachings from other teachers she’s recommended.
— Tina Patterson
When I came across Mindah’s video ‘No-Self – Anatta’ on YouTube, I was immediately drawn in by her clear way of explaining and deeply touched by her warmth. My understanding of the Dharma has grown from her teachings, which combine vast knowledge with genuine kindness. She never tires of motivating, encouraging, and inviting us to practice. Her videos offer comprehensive explanations and practical ways to integrate the Dharma into daily life.
— Agnes Raab
I’ve been watching Mindah’s videos since I was 14, and I am now 23. When I returned to the Dharma, it was her videos that helped me remember the Buddha’s teachings.
Since beginning my journey in Buddhism, I’ve noticed a subtle but powerful shift in how I experience daily life. Even in small, ordinary moments—like washing dishes or walking—I find myself returning to mindfulness.
I honestly don’t think my spiritual path would have been shaped the way it has without Mindah’s videos. There are many Buddhist teachings online, but Mindah’s have always been my favorite. There’s a genuine kindness and enthusiasm in her delivery that makes me feel both supported and inspired. It never feels like she’s preaching—it feels like she’s walking the path with us.
— Derek Ward
LATEST ARTICLES
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Left on our own, the path can feel uncertain—days slip by, doubts grow, and practice drifts into the background.
But with a map and companions, the journey takes root. Practice steadies, insight ripens, and everyday life becomes a place of peace and compassion.
Start exploring the videos today and let your path unfold.
After exploring our extensive library above, those ready to go deeper may enjoy…
ADVANCED TEACHINGS
Inner Light – The Enthusiastic Buddhist Exclusive Collection
Go beyond the basics. Deepen your understanding of Buddhist theory, master meditation challenges, and gain access to rare, personal video teachings found only here.
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