Hi! I’m Mindah-Lee Kumar (but you can call me Mindah). I’m passionate about making the Buddha’s teachings easy to understand so you can apply it to your life and quickly experience its great benefits.
I’ve been practicing Buddhism for over ten years, and in that time I was ordained as a Buddhist nun for three years and I spent a total of three years in solitary meditation retreats.
Although the Buddha’s teachings are vast and extensive, I believe the teachings don’t need be complicated and that you can get results without spending years studying. As long as you understand the essence of the teachings and how to easily implement them, you can live a more Buddha-full life with more kindness, compassion, peace, happiness and wisdom starting today!
Having studied and practiced mostly in the Theravada and Vajrayana (Tibetan) Buddhist traditions, I prefer to teach across all traditions, as each of the different schools teach the same Buddhist philosophy but simply have different practice methods and techniques.
On this site, you’ll find plenty of free informative videos and guided meditations to help you get started in the basics. Then over on my Members’ Site you’ll find more in-depth teachings to take your understanding and practice to the next level. (You can sign up to my mailing list to be notified when the Members’ Site goes live.)
I hope you’ll join me in exploring the great treasure of the Buddha’s teachings, which brings peace & clarity to the mind and joy & compassion to one’s heart.
May all beings experience the peace and bliss that comes from attaining enlightenment!
If you’re interested, you can read my full story here.