November 5, 2014

How to Practice Buddhism in Daily Life: Mini Loving-Kindness & Compassion Exercise

Mindah-Lee Kumar Uncategorized applied Buddhism, buddhism everyday life, buddhism for busy people, buddhism for everyday life, buddhism in everyday life, buddhism life, buddhist practices, compassion, compassion course, compassion exercises, compassion in the world, compassion meditation, compassion practice, daily buddhist practice, everyday Buddhism, how to practice Buddhism, learn about Buddhism, life Buddhism, loving kindness meditation, loving-kindness, metta meditation, practice buddhism in daily life, practicing Buddhism, practicing buddhism in daily life, project compassion

 

As our lives get busier and we seem to be more time-poor, it has become even more crucial to find ways to easily apply the Buddhist teachings to our everyday activities. Practicing Buddhism in our daily life doesn’t have to be restricted to just meditating on a cushion; there are many ways we can incorporate the practices into our daily actions.

In this video I share with you a simple and easy practice of loving-kindness and compassion that we can do any time, irrespective of the activity we’re engaged in.

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You can find a complete collection of my videos on Buddhism and meditation at The Enthusiastic Buddhist Society.
 
 

 
 
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