How to Stop the Struggle and Find Peace in Your Daily Life

 
In today’s video I share some practical wisdom I learned from the Buddhist teacher, Ajahn Brahm, which has helped me numerous times in my life when I have had to go through difficult or challenging situations. I mean, let’s face it, our lives are full of constant challenges; we are always having to do things that we don’t enjoy. Whether it’s going to a job we’re not passionate about, or anything that brings up a lot of resistance in our mind.

So in this video I share with you this wonderful wisdom that we can apply to our life to help us find some peace and happiness, even when our days are filled with seemingly unpleasant experiences.

I hope this wisdom helps you as much as it has helped me. Whenever we can apply this to our life, that’s where the real magic happens. It seriously can transform our lives.
 
 

 
 

 
 
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