Are Buddhists Vegetarian or Vegan?

As a Buddhist, a question I often get asked is: Are Buddhists vegetarian? Given the Buddhist teachings focus on compassion and non-violence, it’s not a surprise that many people think all Buddhists must therefore be vegetarian or vegan.

In this video, I explore what the Buddha said about eating meat and how his teachings have affected the landscape of vegetarianism within different Buddhist traditions today. I also discuss healthy attitudes we can embody if we are vegetarian or vegan, and I look at ways we might incorporate the Buddhist teachings of compassion into our eating habits whether we are exclusively vegetarian or not.