Engaged Buddhism: Bringing Meditation Into Compassionate Action

When people think about Buddhist monks and nuns they usually think of them sitting high up in the mountains somewhere, meditating for countless hours and rarely making any contact with modern civilization. For some isolated communities this might be true but for the majority of the ordained Buddhists, their lives are a mixture of traditional monastery life as well as modern day living. They may spend several hours a day meditating, chanting and studying, but many monks and nuns are well-versed in how to use Facebook, have mobile phones and in Buddhist traditions where the uniform code is a bit more relaxed, some of them may even wear Nike shoes.

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Helping The Nepal Earthquake Relief Effort

  My heart goes out to everyone suffering from the earthquake in Nepal. Please keep Nepal and all beings who are suffering in your prayers. If you can offer even a little bit of assistance, a small offering will go a long way. Donations can be made via www.globalgiving.org. “Initially, the fund will help first … Read more

Bodhgaya: The Highlight of My First Buddhist Pilgrimage

Imagine… You’re sitting next to the MahaBodhi Temple, only meters away from the very spot where the Buddha gained full enlightenment. You take in a few deep breaths and look up at the beautiful heart-shaped Bodhi tree leaves moving gently in the breeze above you. There is a feeling of wonder and excitement in the air, knowing that this was the place where the Buddha sat in meditation and achieved a great awakening 2,600 years ago.

You bring your body into a meditation posture and feel a rush of anticipation as you reflect on the promise of what your meditation may bring. Many wondrous things have happened in this special place. Who’s to say that something wonderful couldn’t happen to you as well?

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Setting Meditation Intentions for the New Year

 

What changes would you like to see in your meditation practice in the New Year (if any)? Perhaps you might want to make your practice more consistent, make your sessions longer (or even shorter and more concentrated). Maybe you simply need to start a daily/weekly practice?

You don’t need to be a yogi to reap the benefits of meditation. Just 10 – 20 minutes a day can have a tremendous impact on your inner health and wellbeing.

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Best Buddhist Books for Beginners: My Top 8 Picks

If you’re new to Buddhism and trying to find the best Buddhist book for a beginner, you might be overwhelmed by the amount of books available. To make life easier for you, I’ve compiled a list of my top 8 picks that I recommend for beginners. Some of them are great at explaining the basics of Buddhist theory, while others are better at capturing the essence of the Buddha’s teachings. Either way, they are all fantastic books and you are sure to gain something from any one of them.

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