Here are some videos to help you get started on the Buddha’s path. You can click on the picture or title to view the video.

 

 

 

Meditation: Why We Should Do It

 

 

 

Buddhist Beliefs: The Four Noble Truths

 

 

 

Buddhist Teachings: The Noble Eightfold Path

 

 

 

Mindfulness Meditation Breathing Exercises

 

 

 

Meditation Tips On Taming The Monkey Mind (Having Too Many Thoughts)

 

 

 

How to Change Your Thinking and Your Life: The Four Great Efforts

 

 

 

Letting Go & Developing Unconditional Love with Mindfulness

 

 

 

How to Practice Buddhism in Daily Life: Mini Loving-Kindness & Compassion Exercise

 

For more simple, practical videos teachings on Buddhism and meditation, check out our website, The Enthusiastic Buddhist Society.

Here you’ll find over 8 hours of free videos that cover the basics, as well as, exclusive video teachings which will lead you into more advanced teachings. For instance, would you like to learn about what the path of a Buddhist meditator looks like? What experiences should you expect as you progress in your meditation?

The Enthusiastic Buddhist Society is all about inspiring and supporting you in your transformational journey with the Buddhist teachings. Here you’ll find a private community of like-minded practitioners and motivational tools, like monthly meditation challenges to help you to become more consistent in your practice.

Find out about all the teachings, tools and resources available at The Enthusiastic Buddhist Society here.