Here are some videos to help you get started on the Buddha’s path. You can click on the picture or title to view the video.




Meditation: Why We Should Do It


Four Noble Truths



Buddhist Beliefs: The Four Noble Truths


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Buddhist Teachings: The Noble Eightfold Path




Mindfulness Meditation Breathing Exercises


enthusiastic buddhist - taming the monkey mind



Meditation Tips On Taming The Monkey Mind (Having Too Many Thoughts)


change your thinking change your life four great efforts



How to Change Your Thinking and Your Life: The Four Great Efforts


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Letting Go & Developing Unconditional Love with Mindfulness


How to Practice Buddhism in Daily Life - Mini Loving-Kindness & Compassion Exercise



How to Practice Buddhism in Daily Life: Mini Loving-Kindness & Compassion Exercise


For more simple, practical videos teachings on Buddhism and meditation, check out our website, The Enthusiastic Buddhist Society.

Here you’ll find over 8 hours of free videos that cover the basics, as well as, exclusive video teachings which will lead you into more advanced teachings. For instance, would you like to learn about what the path of a Buddhist meditator looks like? What experiences should you expect as you progress in your meditation?

The Enthusiastic Buddhist Society is all about inspiring and supporting you in your transformational journey with the Buddhist teachings. Here you’ll find a private community of like-minded practitioners and motivational tools, like monthly meditation challenges to help you to become more consistent in your practice.

Find out about all the teachings, tools and resources available at The Enthusiastic Buddhist Society here.



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